Hypnotherapy for Panic attacks
Panic attacks are a very frightening experience and often just a one-off event based on a traumatic event.
However if panic attacks become more regular then it is likely that you have panic disorder which would benefit from treatment as it can really impact your ability to live well. Regular panic attacks are likely to come as a result of a culmination of anxious thoughts which have become out of control. Just thinking about the possibility of having an anxiety or panic attack is enough to bring one on. Our brain thinks that it is doing something to protect us by going into a deep state of fight or flight mode, however in the modern world we know that this is not necessary and in fact just gets in our way.
I have worked with many clients with panic disorder and have excellent results through the relaxation of the mind, a changed perspective and accessing the subconscious through hypnosis.
“I have tried various treatments over the years which have not worked for my anxiety and panic attacks, I just wish I had come here years ago, hypnotherapy has broken this vicious cycle for me and got my life back on track, Amazing”
Some of the clients that I’ve worked with have tried everything. They don’t want to be taking medication regularly but they have found that counselling and other talking therapies haven’t worked. I have even had a number of clients that have been to A&E with their symptoms, only to be told that it is caused by anxiety. The benefits that I can offer through using hypnotherapy are that we work with the conscious and subconscious mind to calm everything down.
Clients start to see changes from the very first session but I would advise around 8 to 12 sessions for panic disorder. These can be in person or online, both are equally as effective.
“ I went to alleviate acute anxiety and panic attacks and this has magically transformed into changing the way I live my life”
Book your first session with me today and get started on your journey to a panic free life.
*If you are concerned about your health then please do get checked over by a medical professional first
Please note that results can vary from client to client and full client participation is required. This includes listening to the hypnosis MP3 provided and attending regular sessions during our work together.